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What is Run Hab?
Running injuries are rarely simple and require a multi-dimensional perspective to help resolve and prevent them from recurring.
Working with the AI-powered data insights from The Track Lab and knowledge of the proven essentials of running mechanics, athletic development and injury rehabilitation, RunHab provides a unique, integrated injury reconditioning model.
Providing actionable insights, helping make more informed decisions, enhances athlete performance, and supports long-term health.
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RunHab is the ​complex solution to a complex problem.
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Mrs L Duggan
“I am hugely grateful to Mark for working with my 16 year old son following surgery for a tibial fracture & dislocated knee. Mark's experience, patience & geniune interest was invaluable, and absolutely fundamental to his successful rehabilitation."
Mr J Lang
"Following surgery for my second ACL & MCL ruptures in two years I reached out to Mark. After the first session I had made more progress than I had in the previous two months. Each time I saw Mark I felt he really listened to my feedback and adapted the treatment plan accordingly. It was clear how knowledgeable he is and much research he puts into his work. It gave me real confidence in our plan. I couldn't recommend him highly enough!"
Mr J Frost
“As soon as me & Mark built a coaching relationship I knew Mark was the man for me. His diligence & thoroughness was so clear and I felt in safe hands.
Mark taught me how to run with proper form, rest properly, recover smartly and all round greatly improve my running knowledge.
If you want to improve your running form, reduce injury risk, expand your knowledge on running and overall improve your performance then you would be silly not to go to this man”
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